SERVICES.
Eating Disorders.
Jaclyn offers a judgement-free space to discuss your food, movement, and body image concerns. She will conduct an in depth consultation and provide tailored nutrition support and education to meet your unique needs. Jaclyn feels team work is imperative and works closely with her clients therapists, psychiatrists, medical doctors, and families- while always recognizing her client as the center of the team!
Nutrition Therapy.
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Anorexia nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED, ARFID
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Compulsive exercise
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Disordered eating patterns
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Chronic dieting & "yo-yo" dieting
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Body image disturbances
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Limited variety of foods
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Building satisfying meals and snacks
Clinician Supervision & Training.
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Training available for dietetic students and registered dietitians interested in treating eating disorders or disordered eating through a HAES® and Intuitive eating lens.
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Jaclyn is an iaedp approved consultant, and can provide supervision for those pursuing their CEDS credentials.
Intuitive Eating Counseling.
If you're looking to develop a healthier relationship with food and your body, than working with an Intuitive Eating Counselor is a great first step! Jaclyn will guide you through the Intuitive Eating Framework, which focuses on cultivating a more positive and intuitive approach to eating.
With her support, you can break free from the endless cycle of dieting and restriction, and work towards a sustainable and satisfying relationship with food. Throughout your sessions, you'll learn to recognize and honor your body's hunger and fullness cues, as well as identify and challenge any negative or limiting beliefs around food.
Jaclyn's approach to Intuitive Eating is rooted in compassion, empathy, and a deep understanding of the complex relationship many people have with food. Whether you're struggling with disordered eating, body image issues, or simply looking to improve your overall relationship with food, Jaclyn can help.
If you're ready to take the first step towards food freedom, reach out to Jaclyn today to learn more about her philosophy.
Nutrition Assessment.
Jaclyn will conduct a thorough assessment of your eating habits, medical history, and any struggles regarding food or body. Together, we will work as a team to identify personalized goals and areas of exploration.
Here are some of the ways Jaclyn can assist you:
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Develop a structured eating plan that works for you.
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Collaborate on reducing or eliminating disordered eating patterns and behaviors.
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Provide a comprehensive overview of intuitive eating principles and guide their practical application in your daily life.
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Explore different forms of self-care to support your overall well-being.
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Offer specific interventions for nutrition-related concerns.
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Suggest coping strategies for any difficulties you may experience regarding food and body image.
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Delve into what body respect means to you.
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Discuss your relationship with movement and explore ways to incorporate enjoyable physical activity into your lifestyle.
Jaclyn is dedicated to providing you with personalized guidance and support to achieve your goals. Together, we will explore your relationship with food, your body, and your overall health and well-being.
Grocery Shopping, Meal planning, & Food Exposure.
Jaclyn specializes in providing practical strategies to make grocery shopping less stressful and anxiety-inducing.
If you're feeling overwhelmed by the thought of going to the grocery store, Jaclyn can even accompany you on a shopping trip to help ease your concerns.
Additionally, Jaclyn assists her clients in expanding their food choices and overcoming any discomfort or anxiety around consuming certain foods.
Whether it's through in-person or virtual meetings, Jaclyn works closely with her clients to develop a plan that gradually introduces new foods into their diet. By working together, Jaclyn helps her clients build the confidence they need to make food choices on their own.
If you're struggling with grocery shopping or food exposure, working with Jaclyn can be a valuable tool in overcoming these challenges. Her personalized approach and supportive guidance can make all the difference in achieving your health goals.
Meal Support.
Jaclyn offers meal support services to individuals at any stage of their eating disorder recovery journey. If you're struggling with completing your meal plan or consuming specific food items, Jaclyn can assist you in reducing the associated stress. She'll equip you with techniques to help you manage your emotions before, during, and after meals or snacks, and she'll be there to support you throughout the process.
With Jaclyn's help, you can regain control of your relationship with food and achieve your recovery goals. Her approach is tailored to your unique needs and preferences, and she'll work closely with you to develop a personalized plan that works for you. Whether you need support in planning meals, grocery shopping, or cooking, Jaclyn is here to help.
Reach out to Jaclyn and take the first step towards your recovery journey today.
